What is a chronically fed state?
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A "chronically fed state" refers to a condition where a person is continuously consuming food throughout the day, creating a near-constant state of digestion and hormone activation. Even if the total calorie intake is low, eating frequently maintains this state. This pattern contrasts with intermittent fasting, where longer periods without food allow the body to undergo different metabolic processes. Researchers like and discuss how our eating habits, historically three meals a day, fit various schedules such as agricultural and workforce necessities, but have led to modern chronic feeding habits, potentially affecting metabolism and health in various ways1 2.
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