Species Loneliness

Species loneliness refers to the profound isolation experienced when humans feel disconnected from their own species. This concept, though not explicitly mentioned, is often part of broader discussions about loneliness and social isolation.

1. Impact of Loneliness: Loneliness is a significant health risk, equated to smoking 15 cigarettes a day due to the harmful stress hormones it releases. This chronic state triggers a fight or flight response, causing both mental and physical health issues 1 2.

2. Evolutionary Perspective: Humans evolved in close-knit communities where social bonds were crucial for survival. The break down of these communities in modern society has led to increased feelings of loneliness and disconnection 2.

3. Young Adults and Loneliness: Interestingly, young adults (18-29 years) are affected by loneliness more than older generations. This age group often faces significant life transitions, contributing to heightened feelings of isolation 3.

   The Loneliness Epidemic

   Steven Van Cohen

   Kwame Christian

   Loneliness is a pervasive issue, affecting 72% of people monthly and linked to severe health risks, comparable to smoking 15 cigarettes a day. The fight or flight response triggered by feelings of exclusion releases harmful stress hormones, highlighting the urgent need for social connection. Our evolutionary history underscores the importance of collaboration and community, reminding us that our survival once depended on our ability to connect with others.

   

   Negotiate Anything

   Solving the Loneliness Crisis in the Workplace: An Interview with Steven Van Cohen

   Explore similar conversationsView full episode summary

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Although the term "species loneliness" itself isn't directly discussed in these clips, the overarching themes highlight the detrimental effects of social isolation, the evolutionary basis of our need for social bonds, and the current challenges faced by different age groups in maintaining these connections.