Saturated Fat Debate
Dive into the age-old debate on saturated fats versus seed oils. Explore the historical misconceptions around saturated fats and their impact on heart health. Join the discussion on whether you should swap canola oil for butter and bacon.In this clip
From this podcast
Science Vs
Seed Oils: Is Your Canola Oil Killing You?
Related Questions
Is saturated fat really harmful based on the episode Saturated fat: monstrous or misunderstood? and the clip Fats vs. Carbs?
Has the notion that saturated fat causes heart disease been debunked in the episode 216. Should you worry about high cholesterol? With Aseem Malhotra and the clip Nuances in Nutrition?
Is saturated fat from dairy good for you based on the episode 283 - Alan Aragon: What Causes Obesity, Seed Oils, and Nutritional Polarization and the clip Understanding Saturated Fats?