Published Oct 26, 2023

Seed Oils: Is Your Canola Oil Killing You?

Wendy Zukerman dives into the heated debate over seed oils and saturated fats, challenging longstanding nutritional beliefs with expert insights from David Schade and Jason Wu on cholesterol, heart health, and the science behind dietary fats.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Science Vs

Seed Oils: Is Your Canola Oil Killing You?

Topics covered

Popular Clips

Seed Oils Debate

Saturated Fat Debate

Butt Fat Study

Seed Oils Debate

Saturated Fat Debate

The Cholesterol Controversy

Seed Oils and Inflammation

Saturated Fat Insights

Citations and Recommendations

Saturated Fat Debate

Seed Oils Dangers

Butter's Surprising Impact

Cholesterol and Heart Health

Episode Highlights

Expert Opinions

Saturated Fats Analysis

Seed Oils Debate

Related Episodes

Ketogenic Diet... Is Fat Good For You?

Vitamins & Supplements - Are They Worth It?

Fasting Diets: What's the Skinny?

Obesity - Is It Your Fault?

Organic Food

Vegans: Are They Right?

GMO... OMG?

Intermittent Fasting: Hungry for Facts?

Gluten: Should You Give It Up?

Anti-Aging: Can We Be Forever Young?

Exercise: Fat Buster or Belly Flop?

The Real Anti-inflammatory Diet

Ultra-Processed Foods: A Load of Baloney?

Omicron: Do You Need to Freak Out?

Ozempic: Is It Scarier Than We Thought?

Seed Oils: Is Your Canola Oil Killing You?

Topics covered

Popular Clips

Episode Highlights

Expert OpinionsWendy Zukerman explores the contentious debate over seed oils and saturated fats, questioning long-held nutritional beliefs. Experts weigh in on whether these oils are harmful or if saturated fats have been unfairly demonized.

Expert Opinions

Saturated Fats AnalysisThe podcast explores the complex relationship between cholesterol, saturated fats, and heart health. Experts like David Schade and Jason Wu provide insights into how these elements interact, challenging traditional views on dietary fats.

Saturated Fats Analysis

Seed Oils DebateThe episode explores the heated debate over seed oils, questioning their health benefits and risks. Experts weigh in on the scientific evidence, challenging popular claims about these oils' impact on health.

Seed Oils Debate

Related Episodes