Seed Oils and Inflammation
Kate suggests seed oils cause inflammation due to free radicals. Dr. David's study found no increase in inflammation markers from sunflower oil. Cate argues for longer studies and real endpoints for conclusive evidence.In this clip
From this podcast
Science Vs
Seed Oils: Is Your Canola Oil Killing You?
Related Questions
What data is there on seed oils or vegetable oils creating inflammation and the health risks of that?
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713 and the clip Toxic Fats Unveiled?