Dexa/Science Vs

Published Apr 28, 2022

Ultra-Processed Foods: A Load of Baloney?

Explore the hidden dangers of ultra-processed foods with leading experts uncovering their links to disease, weight gain, and hormone disruption, while scrutinizing the health risks posed by additives, digestion-altering textures, and plastic packaging contaminants.

Episode Highlights

Topics covered

Questions from this episode

- What is considered highly processed food?
  Asked by 29 people
- How do processed foods impact mood and hormones?
  Asked by 16 people
- Is red meat carcinogenic?
  Asked by 15 people
- Why should one avoid processed keto foods?
  Asked by 14 people
- How does food processing affect weight loss?
  Asked by 13 people
- Is it a problem to eat unhealthy food if it means eating enough calories?
  Asked by 8 people
- Based on the book "Ultra-Processed People," what is the best advice on how to eat?
  Asked by 6 people
- Is rice a processed food?
  Asked by 4 people
- Give examples of processed foods
  Asked by 3 people
- Discuss the effects of emulsifiers on health
  Asked by 3 people
- Are emulsifiers not good for the gut?
  Asked by 3 people
- How does brown rice help us?
  Asked by 1 person

Episode Highlights

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