Meditation and Telomeres
Clifford, an expert in meditation studies, investigates whether meditation can impact telomeres, the protective caps on DNA. Short telomeres are linked to aging-related diseases, while telomerase, an enzyme, can lengthen telomeres and promote cell health.In this clip
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Science Vs
Meditation
Related Questions
How do telomeres affect aging?
How do telomeres influence health in relation to the episode Neuroscientists REVEAL How To HEAL Your MIND | Lewis Howes and the clip Mind Management Impact, as well as the episode The DAILY HACKS To Instantly REDUCE STRESS & Achieve A CALM STATE | Elissa Epel and the clip Telomeres and Longevity?
How do telomeres affect aging in the context of the episode Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf - MP Podcast #113 and the clip Healing Through Mind Management?