Social Media Addiction
Poppy discusses the dual nature of social media, highlighting its potential to connect communities while also acknowledging its detrimental effects on self-esteem. She emphasizes the importance of regulating our "information diet" and reflects on her ongoing struggle with the addictive nature of likes and external validation. Despite the awareness of these issues, the challenge remains to navigate the overwhelming flood of information that social media presents.In this clip
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Related Questions
What is your opinion on the psychological impact of social media?
Is social media an addiction as discussed in the episode Third Quarter Review — with Aswath Damodaran | Prof G Markets and the clip Social Media Impact?
How can we mitigate the psychological effects of social media as discussed in the episode Overstimulation Is Ruining Your Life - How To Detox & Take Back Control Of Your Health and the clip Rethinking Social Media?