Published Jun 5, 2021

Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru

Poppy Jamie delves into the power of flexible thinking, challenging the pursuit of perfection, and embracing self-trust to achieve true fulfillment, while also addressing the impact of social media on authenticity and mental health with Mo Gawdat.

Episode Highlights

Topics covered

Questions from this episode

How does social media affect mental health?
Asked by 114 people
How can I mitigate social media's impact on my self-esteem?
Asked by 36 people
What are the benefits of becoming more flexible?
Asked by 4 people
How does the brain get better at self-discipline?
Asked by 3 people

Episode Highlights

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Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Flexible ThinkingPoppy Jamie explores the transformative power of flexible thinking and the importance of embracing unexpected outcomes. She shares insights on how pausing to reassess goals can lead to more effective decision-making and a more fulfilling life.

Flexible Thinking

Navigating SuccessPoppy Jamie redefines happiness by challenging the pursuit of perfection and exploring the illusion of success. She shares her personal journey towards embracing flexibility and self-trust, offering insights into achieving true fulfillment.

Navigating Success

Social Media ImpactPoppy Jamie and Mo Gawdat explore the complexities of social media, highlighting its impact on authenticity and mental health. They discuss the importance of faith and self-trust in overcoming these challenges.

Social Media Impact

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