Published Feb 10, 2024

Gemma Newman - How Plant-Powered Wellness can Redefine Your Health

Discover the transformative impact of plant-based nutrition, love, and mindfulness on personal and holistic health with Dr. Gemma Newman as she unveils her Gloves Framework and discusses the roles of consciousness and gratitude in fostering well-being and longevity.

Episode Highlights

Topics covered

Episode Highlights

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Gemma Newman - How Plant-Powered Wellness can Redefine Your Health

Topics covered

Popular Clips

Nutrition and Longevity

Love and Consciousness

Plant-Based Protein Challenges

Rethinking Meat Consumption

Nutrition's Wild West

The Power of Love

The Power of Love

Heart vs. Mind

Heart as Antenna

Meat and Sacrifice

Slowing Down Together

Fruit Salad Religion

Listening and Learning

Eating for Longevity

Plant-Based Insights

Episode Highlights

Holistic Health Practices

Love and Consciousness

Plant-Based Nutrition

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Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!

Vincent Genna (Part 2) - How Prayer Works and Why We Don't Need Pain to Grow

Charlène Gisèle (Part 1) - Biohacking for Your Health and Living Life as a Nomad

John Murphy - How an American Nightmare Sparked a Food and Gardening Revolution

Katie Hess - How to Heal with Flowers and Why We Know Plants are Intelligent

Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru

Lavina Mehta - How Movement Can Help Change Your Mindset

Rose Hood - How the Farm Girl Built a Thriving Big City Business

Josh Trent - How to Achieve Optimal Wellness and Why We Attract Partners That Expose Our Wounds

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Vincent Genna (Part 1) - How Psychic Abilities Begin and What It's Like to Live with Powers

Lucy Davis & Ben Haldon - How to Thrive as a Couple in Love, Fitness, and Work

Gemma Newman - How Plant-Powered Wellness can Redefine Your Health

Topics covered

Popular Clips

Episode Highlights

Holistic Health PracticesDr. Gemma Newman shares her holistic health frameworks, including the Gloves Framework, which integrates gratitude, love, and plant-based nutrition. She emphasizes mindfulness and slowing down as essential practices for deeper connections and personal well-being.

Holistic Health Practices

Love and ConsciousnessThe episode explores the transformative power of love and consciousness in shaping human health and relationships. Gemma Newman and Mo Gawdat discuss how these elements are essential for well-being and longevity, offering a holistic view of personal development.

Love and Consciousness

Plant-Based NutritionDr. Gemma Newman shares her insights on the transformative power of a plant-based diet for personal and planetary health. She discusses the health benefits, protein considerations, and ethical aspects of plant-based nutrition.

Plant-Based Nutrition

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