Technology and Habits
Nir discusses the dual nature of technology, emphasizing that it can be a powerful ally when used correctly. While his first book, "Hooked," reveals how to create engaging products, his follow-up, "Indistractable," focuses on breaking free from distractions. Both insights highlight the importance of understanding technology's influence without succumbing to the myth that it controls us.In this clip
From this podcast

Slo Mo: A Podcast with Mo Gawdat
Nir Eyal (Part 1) - Become Indistractable in Four Science-Backed Steps
Related Questions
Do social media developers make their apps and games addictive to hook people but not to addict them to the app or game, as discussed in the episode Nir Eyal: How to be indistractable?
Do social media developers make their apps and games addictive to hook people but not to addict them to the app or game, as discussed in the episode Nir Eyal: How to be indistractable and the clip Habit vs. Addiction?
Do social media developers make their apps and games addictive to hook people but not to keep them addicted, as discussed in the episode Nir Eyal: How to be indistractable and the clip Ethical Product Design?