Published Sep 26, 2020
Dr. Robert Waldinger - A Harvard Study Reveals the Key to a Happy Life
Discover the secrets to a fulfilling life as Dr. Robert Waldinger shares groundbreaking insights from the Harvard Study of Adult Development, highlighting the transformative power of quality relationships and Zen mindfulness practices in cultivating happiness and health.

Topics covered
Popular Clips
Questions from this episode
- Asked by 378 people
- Asked by 73 people
- Asked by 65 people
- Asked by 63 people
- Asked by 54 people
- Asked by 32 people
- Asked by 30 people
- Asked by 24 people
- Asked by 22 people
- Asked by 20 people
- Asked by 17 people
- Asked by 17 people
- Asked by 14 people
- Asked by 13 people
- Asked by 6 people
Episode Highlights
Related Episodes


Dr. Tal Ben-Shahar - The Three Secrets to a Happy Life
Answers 383 questions
Peter Rennert (Part 2) - How to Live on the Effortless Path with Mind-Body Harmony
Answers 383 questions
Dr. Dan Siegel (Part 1) - The Wheel of Awareness, Energy and the Mind
Answers 383 questions
Matthieu Ricard (Part 1) - How the World's Happiest Man Found His Way
Answers 383 questions
Roberta Lucca - How to Live Many Lives without Regret
Answers 383 questions
Dr. Sandro Formica - Living Life on Your Own Terms
Answers 383 questions
Maarten van Huijstee - When Life Becomes the Meditation Practice
Answers 383 questions
Peter Russell - Embracing the Natural Pace of Human Life
Answers 383 questions
Matthieu Ricard (Part 2) - Monk Meditations and the Infinitude of Emptiness
Answers 383 questions

Robert Biswas-Diener - The Adventures of the 'Indiana Jones of Positive Psychology'
Answers 383 questions
Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings
Answers 383 questions
