Time Poverty Explained
Many people experience time poverty, feeling overwhelmed by the demands of daily life and the expectations they place on themselves. This sense of having too much to do and not enough time can lead to decreased health, lower confidence, and diminished emotional well-being. The impact of social media further exacerbates these feelings, as individuals compare their lives to others and feel pressured to accomplish more. Ultimately, a sense of self-efficacy plays a crucial role in how we perceive and manage our time.In this clip
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