Dexa/Neil deGrasse Tyson

Meditation Insights

Dan shares how he got into meditation before it was trendy, emphasizing that happiness is a skill to practice. Neil questions the 10% concept, leading to a discussion on the evolution of meditation's popularity and its benefits over time.

In this clip
From this podcast
StarTalk Radio
Mind Over Matter with Dan Harris, Neil DeGrasse Tyson & Heather Berlin
Related Questions
- Tell me about the podcast Ten Percent Happier with Dan Harris
- Do you mean the Ten Percent Happier meditation app on the App Store?