Published May 5, 2022
Mind Over Matter with Dan Harris, Neil DeGrasse Tyson & Heather Berlin
Neil deGrasse Tyson, Dan Harris, and Heather Berlin dive into the transformative power of meditation on mental health, discussing Harris' personal journey with anxiety and a panic attack, while Berlin unveils neuroscience advancements that highlight meditation's impact on emotional and cognitive control, as well as breakthroughs in understanding consciousness.
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