Embracing Long Distance Running
Jason shares how he transformed from disliking running to embracing it, highlighting the importance of giving it a chance and acclimating to the sport. He emphasizes the role of strength training in running programs, shedding light on common misconceptions about the sport.In this clip
From this podcast
The Art of Manliness
#266: The Myths and Truths of Distance Running
Related Questions
How does strength training aid marathoners as discussed in the episode 263. How to Optimize Strength Training for Running (Jason Gets Interviewed!) and the clip Strength Training for Distance Runners?
I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again.