Motion Control Shoes Revisited
Matt discusses the evolution of motion control shoes and challenges the idea of controlling foot motion. He highlights the importance of appropriate shoe selection based on individual needs and foot characteristics.In this clip
From this podcast
The Strength Running Podcast
307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT
Related Questions
Do over-pronators need to use stability shoes, or are they still fine using neutral shoes? What does the research say?
Give me research-based evidence on whether stability shoes help prevent injuries for overpronators or not. What do the statistics say? I want a clear answer.
Are there alternatives to stability shoes for individuals who pronate?