Published Jul 6, 2023
307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT
Matt Klein, DPT, delves into the nuances of selecting the ideal running shoe, addressing the role of strength training for runners, particularly seniors, while unraveling the evolution and impact of minimalist and maximalist footwear on biomechanics. His expert insights ensure listeners understand the importance of choosing shoes that match personal needs and biomechanics for optimal performance.
Topics covered
Popular Clips
Questions from this episode
- Asked by 104 people
- Asked by 95 people
- Asked by 75 people
- Asked by 60 people
- Asked by 56 people
- Asked by 30 people
- Asked by 27 people
- Asked by 21 people
- Asked by 17 people
- Asked by 12 people
- Asked by 12 people
- Asked by 10 people
- Asked by 10 people
- Asked by 9 people
Episode Highlights
Related Episodes
Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT
Answers 383 questions
316. How Performance Psychology Can Give You the Mental Toughness to Succeed
Answers 383 questions
263. How to Optimize Strength Training for Running (Jason Gets Interviewed!)
Answers 383 questionsEpisode 50: Running 101: How I think about training runners to race faster
Answers 383 questions262. Reverse Engineering Efficient Running Form with Matt Minard DPT, CSCS
Answers 383 questions
128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy
Answers 383 questions
Episode 102: Running Form Expert Matt Phillips on Gait Retraining and Cues
Answers 383 questions
Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf
Answers 383 questions
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Answers 383 questions
237. Essential Ingredients In Your Running (and how to upgrade your training)
Answers 383 questions300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World
Answers 383 questions207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
Answers 383 questions
