Learning from Injuries
Matt shares insights on how runners can learn from injuries and adapt their training to prevent future setbacks. He emphasizes the importance of understanding one's body's response to training and avoiding unnecessary strain.In this clip
From this podcast
The Strength Running Podcast
307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT
Related Questions
How come more isn’t always better in fitness and training, as discussed in the episode s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT and the clip Rethinking Training Mindset
How come more isn’t always better in fitness and training, as discussed in the episode s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT and the clip Rethinking Training Mindset?
How come more isn’t always better in fitness and training as discussed in the episode s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT and the clip Rethinking Training Mindset?