Fueling Trends
Discover the latest trends in fueling for endurance athletes, including the availability of new products that deliver high amounts of carbohydrates during intense workouts. Jason discusses how these advancements have changed the game for runners and offers insights on finding the right fueling strategy for individual needs.In this clip
From this podcast
The Strength Running Podcast
274. Training Fundamentals, “Full” Marathons, Road vs. Trails, and more (with Travis Macy)
Related Questions
What is the importance of carbohydrates for fuel in endurance sports, as discussed in the episode 274. Training Fundamentals, “Full” Marathons, Road vs. Trails, and more (with Travis Macy) and the clip Fueling Trends?
What does research say about marathon fueling?
How many carbohydrates can an endurance runner consume in an hour according to the episode 252. Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT and the clip Fueling for Marathon Success?