Overcoming Gym Intimidation
Discover how to overcome gym intimidation and gain confidence in your strength training journey. Jason shares valuable advice for runners who feel hesitant about stepping foot into the gym, offering insights on navigating the unfamiliar environment and embracing the benefits of strength training.In this clip
From this podcast
The Strength Running Podcast
285. Weightlifting Q&A with Coach Matt Chittim (Imposter Syndrome, Lifting Heavy, and More)
Related Questions