Published Feb 2, 2023
285. Weightlifting Q&A with Coach Matt Chittim (Imposter Syndrome, Lifting Heavy, and More)
Jason Fitzgerald and Coach Matt Chittim delve into effective New Year training goals for runners, emphasizing the critical role of strength training in enhancing performance across all levels. They offer insights into balancing running with strength workouts, addressing common fears and challenges, including impostor syndrome and competitive strength hurdles.
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