Published Aug 4, 2022
259. Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner
Dive into the world of sub-3 marathoner Elizabeth Corkum as she reveals her unique blend of running and strength training. Her innovative methods showcase the power of consistency and resilience, leading to exceptional performance gains.
Topics covered
Popular Clips
Questions from this episode
- Asked by 55 people
- Asked by 31 people
- Asked by 24 people
- Asked by 23 people
- Asked by 21 people
- Asked by 21 people
- Asked by 19 people
- Asked by 15 people
- Asked by 12 people
- Asked by 10 people
- Asked by 10 people
- Asked by 9 people
- Asked by 9 people
- Asked by 8 people
- Asked by 6 people
Episode Highlights
Related Episodes
245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More
Answers 383 questions313. Pacing, Structure, and Philosophy of Running Workouts with Elisabeth Scott
Answers 383 questions
Episode 54: Listen in on a Coaching Call About Running a Sub-3 Marathon
Answers 383 questions
263. How to Optimize Strength Training for Running (Jason Gets Interviewed!)
Answers 383 questions
198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
Answers 383 questions
235. Training Essentials for Ultrarunning with Coach Jason Koop
Answers 383 questions
304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
Answers 383 questions
295. Unlocking the Secrets to Kenyan Running Dominance, with Author Sarah Gearhart
Answers 383 questions
283. New Runner Q&A (Heart Rate, Strength, Mileage, and More) with Mark Kennedy
Answers 383 questions
Episode 52: Maggie Callahan on The Benefits of Strength Training
Answers 383 questions
