Published Jun 3, 2021
198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
Ready to lace up your running shoes? Join Jason Fitzgerald and Coach Alli Felsenthal as they unravel the essentials of starting your running journey, emphasizing crucial strength training techniques, overcoming beginner challenges, and prepping for marathon feats through incisive insights and practical tips.
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