Marathon vs. Half Marathon
Jason Fitzgerald discusses the unique challenges of the marathon compared to the half marathon, emphasizing the importance of endurance, fitness, and fueling for a successful race. He also touches on the differences in ultramarathon distances and the evolving approach to tackling these races.In this clip
From this podcast

The Strength Running Podcast
198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
Related Questions