Dexa/Strength Running

Chasing the Sub Three

Elizabeth Corkum shares her journey of chasing the Sub Three marathon time, discussing the empowering feeling of being so close to achieving a goal during a race and the mental strategies she used to stay focused.

In this clip
From this podcast
The Strength Running Podcast
259. Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner
Related Questions
- Should my long training runs for running a sub-3 marathon be at race pace?
- What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?