Comprehensive Marathon Training
Sam Murphy discusses her comprehensive book on marathon training, covering everything from training strategies to choosing the right course. She emphasizes the need for personalized training plans that consider individual limitations and commitments, debunking the one-size-fits-all approach often seen in the market.In this clip
From this podcast
The Strength Running Podcast
282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy
Related Questions
What challenges do runners face in training for a marathon as discussed in the episode 282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy and the clip Marathon Myths Debunked?
What challenges do runners face in training for a marathon, as discussed in the episode 282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy and the clip Marathon Myths Debunked?