Breaking Training Plan Myths
Discover how to debunk the myth that training plans must be followed rigidly, as Jason Fitzgerald and his guest discuss the importance of modifying marathon training to fit the average person's busy life. Gain insights on the flexibility of training plans and how even the experts make modifications to achieve their goals.In this clip
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The Strength Running Podcast
282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy
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