Overcoming Marathon Training Injuries
Sam Murphy discusses how injuries in marathon training are not inevitable and shares strategies to prevent them. By being well-prepared and listening to the body's signals, runners can avoid major injuries and have a successful training experience.In this clip
From this podcast
The Strength Running Podcast
282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy
Related Questions
What are some tips for injury-free marathon training?
What challenges do runners face in training for a marathon, as discussed in the episode 282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy and the clip Marathon Myths Debunked?
What challenges do runners face in training for a marathon as discussed in the episode 282. Marathon Myths, Half-Truths, and Mistakes with Author and Coach Sam Murphy and the clip Marathon Myths Debunked?