Running Imbalances
Discover how certain training habits, such as consistently running in one direction on a track or leading with the same leg while trail running, can contribute to imbalances in your body. Dr. Sarah Ceschin shares insights on how to optimize your training to prevent imbalances and reduce injury risk.In this clip
From this podcast
The Strength Running Podcast
254. Running Imbalances: How to Prevent & Treat Asymmetries with Dr. Sarah Ceschin
Related Questions