Extending Shoe Life
Geoff discusses how rubber can extend the life of running shoes and addresses the presence of compressive lines on the shoes. He shares his experience with the Vapor Fly and his desire to push them to their limits without risking injury. Jason adds that rubber-covered training shoes provide durability for longer use.In this clip
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The Strength Running Podcast
227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
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