Published Dec 23, 2021

227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes

Elite ultrarunner Geoff Burns, PhD, delves into the cutting-edge science of super shoes, examining their innovative foam and carbon technology to enhance running economy and performance. From mechanics to strategic training integration, Geoff uncovers the transformative potential and considerations of these revolutionary athletic shoes for runners at all levels.
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