Embracing Risk
Addie and Jason discuss the importance of taking risks and not letting fear of failure hold you back. By embracing a multidimensional perspective and recognizing that there's more to life than just running, athletes can set themselves up for success and have a healthier relationship with results.In this clip
From this podcast
The Strength Running Podcast
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
Related Questions
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode High Performance Coach: How To Build Psychological Resilience - Dr Aria and the episode AMP #202 Hal Elrod On How To Create Miracles.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including 148. How Ultra Runner Lisa Tamati Goes All-in, Stays Mentally Tough, and Confronts Pre-Race Anxiety