Published Aug 26, 2021
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
Explore the transformative power of mental training in running with Addie Bracy, as she shares insights from her book on enhancing performance through psychological resilience, effective pressure management, and overcoming negative thought patterns for athletes at any level.
Topics covered
Popular Clips
Questions from this episode
- Asked by 79 people
- Asked by 75 people
- Asked by 75 people
- Asked by 73 people
- Asked by 69 people
- Asked by 53 people
- Asked by 50 people
- Asked by 47 people
- Asked by 37 people
- Asked by 31 people
- Asked by 30 people
- Asked by 26 people
- Asked by 22 people
- Asked by 19 people
- Asked by 18 people
Episode Highlights
Related Episodes
Episode 112: Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs
Answers 383 questions243. How to Build Real-World Mental Toughness (a behind the scenes coaching call)
Answers 383 questions
292. How to Control Intensity and Get in the Right Mindset Before a Big Race
Answers 383 questions
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
Answers 383 questions
Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy
Answers 383 questions
How to Build Mental Toughness (according to a PhD and World Champion)
Answers 383 questions
316. How Performance Psychology Can Give You the Mental Toughness to Succeed
Answers 383 questions
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Answers 383 questions123. How to Build Mental Toughness & Mindset Mastery
Answers 383 questions
242. Dr. Noel Brick on How to Think When Running Gets Difficult
Answers 383 questions
144. Dr. Cindra Kamphoff on Managing Fear and Reframing Adversity
Answers 383 questions
277. How to Build and Grow Running-Specific Confidence
Answers 383 questions
