Unleashing Mental Strength
Addie and Jason discuss the importance of psychological strength in longer races, highlighting that mental strength cannot be faked in a 100-miler. They emphasize the transferability of mental skills from running to other aspects of life and encourage listeners to seek out certified mental performance consultants for support.In this clip
From this podcast
The Strength Running Podcast
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
Related Questions
How can mind training improve athletic performance as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Unleashing Performance?
How can one train to improve psychological endurance and strength as discussed in the episode 216. The 2021 Boston Marathon Episode with Peter Bromka and the clip Mental Strategies?
What are some mental strategies for running races as discussed in the episode Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross and the clip Boosting Mental Strategies?