Unleashing Performance
Addie Bracy shares her insights on the impact of sports psychology on performance, emphasizing its importance over other factors like supplements and equipment. Jason Fitzgerald highlights the relevance of mental training in all aspects of life and recommends Addie's book for anyone looking to enhance their mental skills.In this clip
From this podcast
The Strength Running Podcast
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
Related Questions
How can mind training improve athletic performance as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Unleashing Performance
What kind of stress is beneficial for performance as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Managing Performance Pressure?
How can you capitalize on mental health to increase sport performance?