Dexa/Strength Running

Balancing Running and Family

Jason shares how his priorities have shifted over the years, from being a competitive runner to focusing on his family. He discusses the challenges of managing running with three kids and the flexibility he has to fit in his runs during work hours.

In this clip
From this podcast
The Strength Running Podcast
154. Are You a Real Runner? Goal-Setting, Family, and Scheduling for Adult Runners
Related Questions
- How can I balance fitness with family and work?
- How can you maintain fitness when you have kids?