Published Aug 27, 2020
154. Are You a Real Runner? Goal-Setting, Family, and Scheduling for Adult Runners
Explore what defines a "real runner" with Anya Mullen, as she shares her personal journey of balancing family, work, and running, overcoming diverse challenges, and embracing the joy and accessibility of trail running, while highlighting the power of personal motivation and community in achieving fulfillment and confidence in the sport.

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