Changing Mindsets
Justin shares a powerful story about how adopting a growth mindset can change the way we view and react to our circumstances. Jason emphasizes the importance of believing in our ability to change and the messy, up and down process it entails.In this clip
From this podcast
The Strength Running Podcast
142. Master Your Mental Game with Pro Sports Psychologist Justin Su’a
Related Questions
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including #1392: 10 Habits of Super-Healthy People, Growth Mindset Wins, Tantrums, Boundaries & Emotional Growth: Tools for Confident, Connected Parenting with Dr. Siggie, Embracing Life's Challenges, #336: Let's Build Some Bridges, and Embracing Your Potential, as well as with CrossFit Athlete Brooke Wells on Reaching Your Potential. It is also discussed in other episodes such as Embracing Change, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids, as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Performance Standards? This concept is also touched upon in several other episodes and clips, including The Power of Vulnerability | Kerri Walsh Jennings on Impact Theory, Embracing Change, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?