Goal Setting Magic
Justin Su'a shares a powerful goal-setting model called GWAP, which stands for Goal, Why, Obstacles, and Plan. He emphasizes the importance of preparing for obstacles and provides insights on how to overcome them to achieve your goals.In this clip
From this podcast
The Strength Running Podcast
142. Master Your Mental Game with Pro Sports Psychologist Justin Su’a
Related Questions
What obstacles do people face when setting and achieving goals?
How can I overcome obstacles in goal-setting as discussed in the episode #322: Why Everything You Know About Success Is (Mostly) Wrong and the clip Whoop Woop Method?
How can I overcome obstacles in goal-setting as discussed in the episode #322: Why Everything You Know About Success Is (Mostly) Wrong and the clip Whoop Woop Method?