Unleashing Mental Performance
Discover the power of sports psychology and how to train your mind for peak performance. Justin shares practical tips, including the importance of journal writing, to help runners unlock their mental potential.In this clip
From this podcast
The Strength Running Podcast
142. Master Your Mental Game with Pro Sports Psychologist Justin Su’a
Related Questions
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Performance Coaching?
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?