Training Your Mind
Discover how to become a mentally fit athlete by training your mind. Learn how your mind is a trainable skill and how to make it work for you. Gain insight into the psychology skills you already employ as an athlete and discover simple ways to develop your mental game.In this clip
From this podcast
The Strength Running Podcast
122. Performance Psychology & Mental Skills with Dr. Justin Ross
Related Questions
How can mind training improve athletic performance as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Building Psychological Skills?
What are some mental training techniques for athletes as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Training Your Mind?
How is mental training applied in sports as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Cultivating Mental Fitness?