Cultivating a Good Attitude
Deena Kastor shares her journey of changing her perspective on racing and the importance of having a good attitude. Coach Vihill's mantra of showing up with a good attitude and focusing on the task at hand made a significant difference in her approach to training. Deena discusses how a positive attitude can transform the physical experience of a workout and the potential it holds for growth and endurance.In this clip
From this podcast
The Strength Running Podcast
Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete
Related Questions