The Power of Choice
Deena Kastor and Jason Fitzgerald discuss the privilege of choice and the impact it has on our mindset and decision-making process in running and in life. They emphasize the importance of paying attention to our thoughts, making conscious choices, and embracing the highs and lows to get closer to our goals.In this clip
From this podcast
The Strength Running Podcast
Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete
Related Questions
How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Commitment and Breakthroughs?
How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Training Commitment?
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode "High Performance Coach: How To Build Psychological Resilience - Dr Aria" and the episode "AMP #202 Hal Elrod On How To Create Miracles."