Overcoming Ultra Running Walls
Devon Yanko shares her experiences and insights on hitting the wall multiple times during ultra races and how she overcomes them. She explains the physical and mental challenges of running 100 miles, and the importance of trusting the process and having faith in your ability to bounce back.In this clip
From this podcast

The Strength Running Podcast
Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention
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