The Power of Running
Discover the importance of the running community and the social aspect of the sport. Dathan emphasizes the need to connect with others and not get too absorbed in personal training. Jason adds that running can be done anywhere, but the community is what truly makes it enjoyable.In this clip
From this podcast
The Strength Running Podcast
Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling
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