The Mile and the Three K
Matt Daniels and Jason Fitzgerald discuss their experiences running the mile and the intense nature of the three K event in college track, sharing their thoughts and insights on the challenges and excitement of these distances.In this clip
From this podcast
The Strength Running Podcast
319. 3:59 Miler Matt Daniels on 150-mile weeks, Zone 1, and the Scariest Events He’s Ever Run
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