Published Sep 28, 2023
319. 3:59 Miler Matt Daniels on 150-mile weeks, Zone 1, and the Scariest Events He’s Ever Run
Discover how former sub-four-minute miler, Matt Daniels, transitioned to ultramarathons, embracing mental and physical shifts for extreme endurance challenges, while sharing insights on transformative coaching and the deep camaraderie inherent in long-distance running.
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