Trail Running Longevity
Andy Wacker shares his journey from his first trail race post-collegiately to winning the Rock and Roll Las Vegas half marathon after almost a decade. His insights on perseverance and the challenges of transitioning from road to trail running provide valuable lessons for all runners.In this clip
From this podcast
The Strength Running Podcast
Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
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