Published Mar 25, 2021
184. How to Engineer a Marathon Breakthrough: A Behind-the-Scenes Coaching Call
Join marathon runner Brian as he receives expert coaching from Jason Fitzgerald on breaking his PR, delving into advanced pacing strategies, optimal fueling, nutritional plans, and training adjustments for a sub-three-hour marathon performance.
Topics covered
Popular Clips
Questions from this episode
- Asked by 74 people
- Asked by 56 people
- Asked by 32 people
- Asked by 25 people
- Asked by 24 people
- Asked by 14 people
- Asked by 13 people
- Asked by 13 people
- Asked by 12 people
- Asked by 11 people
- Asked by 9 people
- Asked by 8 people
- Asked by 7 people
- Asked by 7 people
Episode Highlights
Related Episodes
161. Running Your Fastest Marathon as a Master: A Behind-the-Scenes Coaching Call
Answers 383 questionsEpisode 6: Behind the Scenes of a Marathon Coaching Call
Answers 383 questions
How to Run a Faster Marathon (new coaching call!)
Answers 383 questions
303. How to Plan a Marathon Breakthrough (A Case Study Approach)
Answers 383 questions
Episode 54: Listen in on a Coaching Call About Running a Sub-3 Marathon
Answers 383 questions
233. How to Set Massive PR’s in Your 40’s (a behind-the-scenes coaching call)
Answers 383 questions136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call
Answers 383 questions
129. How to Run a Faster Marathon: A Case Study
Answers 383 questions
273. A Behind-the-Scenes Coaching Call on How to Escape a Rut
Answers 383 questionsEpisode 106: Listen to a Coaching Call About Running Your First Half Marathon
Answers 383 questions
Episode 45: Marathon Training at the Elite Level, with Pro Nick Arciniaga
Answers 383 questions243. How to Build Real-World Mental Toughness (a behind the scenes coaching call)
Answers 383 questions
